Couples Therapy and Relationship Counselling In Toronto

Rebuild emotional connection with structured, research-based EFT (Emotionally Focused Therapy), Toronto Couples Therapy, Psychotherapy and Family Therapy

In-Person in Toronto and Online Throughout Ontario

Toronto Couples Therapy for Busy, Committed Couples

At New Insights Counselling, we provide specialized Toronto couples therapy for busy, hard-working couples who are committed — but feel disconnected.

But at home, conversations feel flat. Conflict repeats. Intimacy feels harder to reach.

If you’re searching for Toronto couples therapy or Online Marriage Counselling that is structured, intelligent, and grounded in evidence - you’re in the right place.

Services Offered

Experienced Toronto EFT Therapists

Our team at New Insights Counselling includes experienced, EFT-trained therapists specializing in Toronto couples therapy for professionals, leaders, and long-term partners.

Allan Findlay, M.S.W. RSW

Certified EFT Therapist and Supervisor Individuals, Couples and Families In-Person in Midtown Toronto Online throughout Ontario

Christina Abounassar, M.S.W. RSW

EFT Therapist
Individuals and Couples
Online throughout Ontario

Vanessa Leggio, M.S.W. RSW

EFT Therapist
Individuals and Couples
Online throughout Ontario

We are known for:

Many of our Toronto couples therapy referrals come from former clients and trusted colleagues in the mental health community.

Google Reviews

    
 
 
       Posted on Google  
    Kelly Jenkinson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I am a therapist with a private counselling practice and Allan has provided supervision for my work with individuals and couples from an EFT lens. I find him to be very compassionate, gentle, insightful, and approachable. Each time we meet, I come away feeling empowered, with a deeper understanding of EFT and with a new perspective on how to approach my work. He provides a very safe place to explore and learn. I appreciate his humility, his warmth, and his wisdom with EFT. Thank you Allan!
  
 
      Posted on Google  
    Ali Demircan (Ali) 
 
 
 
 Trustindex verifies that the original source of the review is Google. I felt very respected, comfortable and safe working with Allan. He is a very experienced therapist. His support has been very beneficial for our family, and we highly recommend him.
  
 
      Posted on Google  
    Leah Gardecky 
 
 
 
 Trustindex verifies that the original source of the review is Google. A friend recommended Allan, and I am forever grateful. The work we did together accelerated my personal growth at a rate I could not have imagined. I can honestly say I'm living my best life now thanks to the progress I made by working with him.

Allan challenges you in ways that are kind and thoughtful. He creates a safe space for you to be your most authentic self, and share without fear of judgement.

I cannot say enough good things about my time with him. I just wish I had found him sooner!
  
 
      Posted on Google  
    bobby Y 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent. Thoughtful. Good advice. Very helpful.
  
 
      Posted on Google  
    Mimi George 
 
 
 
 Trustindex verifies that the original source of the review is Google. Allan is an incredibly empathetic and supportive therapist. His experience and practical knowledge allows him to navigate his clients thru difficult conversations and situations in a way that is uplifting and healing.  He is a remarkable human being and his commitment to his work really stands out. I'm forever grateful to Allan for his help and support. Always wish him the best.
  
 
      Posted on Google  
    MJ Renshaw-Baumber 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve seen Allan with my husband and separately with my mother. Allan fundamentally changed my relationship with both! We communicate better and have fostered a lot more closeness. I highly recommend him!
  
 
      Posted on Google  
    Mahdi Charafeddine 
 
 
 
 Trustindex verifies that the original source of the review is Google. Allan is a great human being and therapist. He knows when to cut you off and focus on the right things to get into the triggers of people. He changed my relationship from having a lot of debates and arguments to a more understanding and solid one. I highly recommend him and I would like to thank him for giving us the right perspective.
  
 
      Posted on Google  
    Jeremy Mayer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Caring professional who rolls up his sleeves to do the hard work needed. Very knowledgeable and experienced. The work done with Allan isn't easy, but it's worth it.
  
 
      Posted on Google  
    Sean Menard 
 
 
 
 Trustindex verifies that the original source of the review is Google. Allan really cares. The strategies that he provided have allowed us to move forward with a fresh beginning and new appreciation of each other. We are very grateful for his help and support.
  
 
      Posted on Google  
    Benoit Germain 
 
 
 
 Trustindex verifies that the original source of the review is Google. Finding a good therapist is never as easy as.one would think, you have to feel comfortable with the person pretty quickly in order to commit. I had tried a few therapists previously, while I'm sure they were good for others they didn't work for me. With Allan however, we were able to dive into what I was trying improve and make progress very rapidly.

While a therapist that will work well for you is personal, I can say that Allan was exactly what I needed and looking for.

In-Person Toronto Couples Therapy & Online Across Ontario

We offer:

If you are interested – even if you feel distant – this is the best time to begin.
You don’t have to wait until it’s too late.

Take the First Step

If you’re looking for effective, structured Toronto couples therapy grounded in EFT, we invite you to connect with our team.