



Allan Findlay, EFT Couples, Family, and Individual Therapist
Emotionally Focused Couples Therapy can help you resolve problems you can’t seem to sort out together.
Emotionally Focused Individual Therapy can help you regulate intense emotions and develop a deeper understanding of yourself and others.
Emotionally Focused Family Therapy can help eliminate distress, improve communication and stabilize relationships.
Emotionally Focused Therapy (EFT) has over 30 years of research to demonstrate its effectiveness in helping couples, individuals and families create secure relationships. EFT is based on Attachment Theory and helps you with inner emotional regulation and creating better connections with loved ones.
Posted on Kelly JenkinsonTrustindex verifies that the original source of the review is Google. I am a therapist with a private counselling practice and Allan has provided supervision for my work with individuals and couples from an EFT lens. I find him to be very compassionate, gentle, insightful, and approachable. Each time we meet, I come away feeling empowered, with a deeper understanding of EFT and with a new perspective on how to approach my work. He provides a very safe place to explore and learn. I appreciate his humility, his warmth, and his wisdom with EFT. Thank you Allan!Posted on Ali Demircan (Ali)Trustindex verifies that the original source of the review is Google. I felt very respected, comfortable and safe working with Allan. He is a very experienced therapist. His support has been very beneficial for our family, and we highly recommend him.Posted on Leah GardeckyTrustindex verifies that the original source of the review is Google. A friend recommended Allan, and I am forever grateful. The work we did together accelerated my personal growth at a rate I could not have imagined. I can honestly say I'm living my best life now thanks to the progress I made by working with him. Allan challenges you in ways that are kind and thoughtful. He creates a safe space for you to be your most authentic self, and share without fear of judgement. I cannot say enough good things about my time with him. I just wish I had found him sooner!Posted on bobby YTrustindex verifies that the original source of the review is Google. Excellent. Thoughtful. Good advice. Very helpful.Posted on Mimi GeorgeTrustindex verifies that the original source of the review is Google. Allan is an incredibly empathetic and supportive therapist. His experience and practical knowledge allows him to navigate his clients thru difficult conversations and situations in a way that is uplifting and healing. He is a remarkable human being and his commitment to his work really stands out. I'm forever grateful to Allan for his help and support. Always wish him the best.Posted on MJ Renshaw-BaumberTrustindex verifies that the original source of the review is Google. I’ve seen Allan with my husband and separately with my mother. Allan fundamentally changed my relationship with both! We communicate better and have fostered a lot more closeness. I highly recommend him!Posted on Mahdi CharafeddineTrustindex verifies that the original source of the review is Google. Allan is a great human being and therapist. He knows when to cut you off and focus on the right things to get into the triggers of people. He changed my relationship from having a lot of debates and arguments to a more understanding and solid one. I highly recommend him and I would like to thank him for giving us the right perspective.Posted on Jeremy MayerTrustindex verifies that the original source of the review is Google. Caring professional who rolls up his sleeves to do the hard work needed. Very knowledgeable and experienced. The work done with Allan isn't easy, but it's worth it.Posted on Sean MenardTrustindex verifies that the original source of the review is Google. Allan really cares. The strategies that he provided have allowed us to move forward with a fresh beginning and new appreciation of each other. We are very grateful for his help and support.Posted on Benoit GermainTrustindex verifies that the original source of the review is Google. Finding a good therapist is never as easy as.one would think, you have to feel comfortable with the person pretty quickly in order to commit. I had tried a few therapists previously, while I'm sure they were good for others they didn't work for me. With Allan however, we were able to dive into what I was trying improve and make progress very rapidly. While a therapist that will work well for you is personal, I can say that Allan was exactly what I needed and looking for.

I am a certified EFT couple, family, and individual therapist, with over 40 years of experience helping thousands of people and relationships. I can help you, too.
I am proud to say that many of my referrals come from either friends or family members of former clients who were pleased with the experience and outcome of their therapy with me. I also receive a lot of referrals from other therapists who have confidence that I can help their clients.
People who I’ve seen tell me they are pleased that the therapy has structure and focus, that I know what I am doing, have a high record of success and that I have a calming voice and demeanour.
While most of my time is providing therapy, I am also a Supervisor of other therapists who seek my guidance in their professional therapy work. I have always believed that I can learn more deeply about what I know, by offering direction and support to others.
New Insights Counselling
110 Eglinton Ave West Suite 303E
Toronto M4R 1A3
Phone: (416) 489-5053 |
