Couples Therapy and Relationship Counselling In Toronto
Rebuild emotional connection with structured, research-based EFT (Emotionally Focused Therapy), Toronto Couples Therapy, Psychotherapy and Family Therapy
In-Person in Toronto and Online Throughout Ontario
Couples Therapy and Relationship Counselling In Toronto
Rebuild emotional connection with structured, research-based EFT (Emotionally Focused Therapy), Toronto Couples Therapy, Psychotherapy and Family Therapy
In-Person in Toronto and Online Throughout Ontario
Toronto Couples Therapy for Busy, Committed Couples
At New Insights Counselling, we provide specialized Toronto couples therapy for busy, hard-working couples who are committed — but feel disconnected.
- You’ve built a life together.
- Your work is demanding.
- You solve problems every day.
But at home, conversations feel flat. Conflict repeats. Intimacy feels harder to reach.
If you’re searching for Toronto couples therapy or Online Marriage Counselling that is structured, intelligent, and grounded in evidence - you’re in the right place.
Services Offered

Couples Therapy
Relationship counselling can help you resolve the relationship problems that you can’t seem to sort out together.

Affair Recovery
An affair doesn’t have to mean the end of your relationship. Counselling can help.

Individual Therapy
Develop emotional balance and vitality.

Family Therapy
Reconnect and create greater peace in your family.
Experienced Toronto EFT Therapists
Our team at New Insights Counselling includes experienced, EFT-trained therapists specializing in Toronto couples therapy for professionals, leaders, and long-term partners.
Allan Findlay, M.S.W. RSW
Certified EFT Therapist and Supervisor
Individuals, Couples and Families
In-Person in Midtown Toronto
Online throughout Ontario
Christina Abounassar, M.S.W. RSW
EFT Therapist
Individuals and Couples
Online throughout Ontario
Vanessa Leggio, M.S.W. RSW
EFT Therapist
Individuals and Couples
Online throughout Ontario
We are known for:
- Calm, steady guidance
- Structured sessions with clear direction and focus
- Creating emotional safety for honest and open conversations
- Clinical depth, professionalism and effectiveness
Many of our Toronto couples therapy referrals come from former clients and trusted colleagues in the mental health community.
Google Reviews
Posted on GoogleKelly JenkinsonTrustindex verifies that the original source of the review is Google. I am a therapist with a private counselling practice and Allan has provided supervision for my work with individuals and couples from an EFT lens. I find him to be very compassionate, gentle, insightful, and approachable. Each time we meet, I come away feeling empowered, with a deeper understanding of EFT and with a new perspective on how to approach my work. He provides a very safe place to explore and learn. I appreciate his humility, his warmth, and his wisdom with EFT. Thank you Allan!Posted on GoogleAli Demircan (Ali)Trustindex verifies that the original source of the review is Google. I felt very respected, comfortable and safe working with Allan. He is a very experienced therapist. His support has been very beneficial for our family, and we highly recommend him.Posted on GoogleLeah GardeckyTrustindex verifies that the original source of the review is Google. A friend recommended Allan, and I am forever grateful. The work we did together accelerated my personal growth at a rate I could not have imagined. I can honestly say I'm living my best life now thanks to the progress I made by working with him. Allan challenges you in ways that are kind and thoughtful. He creates a safe space for you to be your most authentic self, and share without fear of judgement. I cannot say enough good things about my time with him. I just wish I had found him sooner!Posted on Googlebobby YTrustindex verifies that the original source of the review is Google. Excellent. Thoughtful. Good advice. Very helpful.Posted on GoogleMimi GeorgeTrustindex verifies that the original source of the review is Google. Allan is an incredibly empathetic and supportive therapist. His experience and practical knowledge allows him to navigate his clients thru difficult conversations and situations in a way that is uplifting and healing. He is a remarkable human being and his commitment to his work really stands out. I'm forever grateful to Allan for his help and support. Always wish him the best.Posted on GoogleMJ Renshaw-BaumberTrustindex verifies that the original source of the review is Google. I’ve seen Allan with my husband and separately with my mother. Allan fundamentally changed my relationship with both! We communicate better and have fostered a lot more closeness. I highly recommend him!Posted on GoogleMahdi CharafeddineTrustindex verifies that the original source of the review is Google. Allan is a great human being and therapist. He knows when to cut you off and focus on the right things to get into the triggers of people. He changed my relationship from having a lot of debates and arguments to a more understanding and solid one. I highly recommend him and I would like to thank him for giving us the right perspective.Posted on GoogleJeremy MayerTrustindex verifies that the original source of the review is Google. Caring professional who rolls up his sleeves to do the hard work needed. Very knowledgeable and experienced. The work done with Allan isn't easy, but it's worth it.Posted on GoogleSean MenardTrustindex verifies that the original source of the review is Google. Allan really cares. The strategies that he provided have allowed us to move forward with a fresh beginning and new appreciation of each other. We are very grateful for his help and support.Posted on GoogleBenoit GermainTrustindex verifies that the original source of the review is Google. Finding a good therapist is never as easy as.one would think, you have to feel comfortable with the person pretty quickly in order to commit. I had tried a few therapists previously, while I'm sure they were good for others they didn't work for me. With Allan however, we were able to dive into what I was trying improve and make progress very rapidly. While a therapist that will work well for you is personal, I can say that Allan was exactly what I needed and looking for.
In-Person Toronto Couples Therapy & Online Across Ontario
We offer:
- In-person Toronto couples therapy
- Secure online EFT therapy across Ontario
If you are interested – even if you feel distant – this is the best time to begin.
You don’t have to wait until it’s too late.